Calories in Usda Onions

271Calories

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Nutrition Facts Usda Onions

Amount Per 1 litre
Calories 270.5 Kcal (1133 kJ)
Calories from fat 6.09 Kcal
% Daily Value*
Total Fat 0.68g 1%
Saturated Fat 0.27g 1%
Sodium 27.05mg 1%
Potassium 987.33mg 21%
Total Carbs 63.16g 21%
Sugars 28.67g 115%
Dietary Fiber 11.5g 46%
Protein 7.44g 15%
Vitamin C 50mg 83%
Iron 1.4mg 8%
Calcium 155.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (271 calories) 676.25 g
  • Cal: 13.5 %
  • Fat: 1 %
  • Carb: 21.1 %
  • Prot: 14.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.2%)
  • Fat (3.1%)
  • Protein (9.7%)
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