Calories in Usda Onions, cooked, boiled, drained, with salt

42Calories

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Nutrition Facts Usda Onions, cooked, boiled, drained, with salt

Amount Per 100 g
Calories 42 Kcal (176 kJ)
Calories from fat 1.71 Kcal
% Daily Value*
Total Fat 0.19g 0%
Saturated Fat 0.03g 0%
Sodium 239mg 10%
Potassium 166mg 4%
Total Carbs 9.56g 3%
Sugars 4.73g 19%
Dietary Fiber 1.4g 6%
Protein 1.36g 3%
Vitamin C 5.2mg 9%
Iron 0.2mg 1%
Calcium 22mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (42 calories) 100 g
  • Cal: 2.1 %
  • Fat: 0.3 %
  • Carb: 3.2 %
  • Prot: 2.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.9%)
  • Protein (9.1%)
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