Protein in Onions

Food database and calorie counter

The favorite choice for the term "Onions" is 100 g onions which has about , 1.1 g protein. Calorie and nutritional information for a variety of types and serving sizes of Onions is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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		Protein(g)
	100 g	1.1
	1 cup, chopped	1.8
	10 rings	0.7
	1 cup, sliced	1.3
	1 tbsp chopped	0.1
	1 large	1.7
	1 slice, large (1/4 inch thick)	0.4
	1 medium (2-1/2 inch dia)	1.2
	1 slice, medium (1/8 inch thick)	0.2
	1 small	0.8
	1 slice, thin	0.1
	1 cup	1.8
	1 tsp	0
	1 tbsp	0.1
	1 cubic inch	0.1
	1 ml	0
	1 fl oz	0.2
	1 pint	3.5
	1 litre	7.4
	1 quart	7
	1 gallon	28.2
	1 oz	0.3
	1 lb	5
	1 kg	11

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Other Popular Types of Onions

		Protein(g)
	onions, frozen, whole, unprepared ()- 100 g	0.9
	onions, yellow, sauteed ()- 100 g	1
	onions, dehydrated flakes ()- 100 g	9
	onions, cooked, boiled, drained, without salt ()- 100 g	1.4
	onions, young green, tops only ()- 100 g	1
	onions, frozen, chopped, unprepared ()- 100 g	0.8
	onions, frozen, whole, cooked, boiled, drained, without salt ()- 100 g	0.7
	onions, frozen, chopped, cooked, boiled, drained, without salt ()- 100 g	0.8
	onion rings, breaded, par fried, frozen, unprepared ()- 100 g	3.2
	onions, cooked, boiled, drained, with salt ()- 100 g	1.4

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