Calories in Iceland Battered onion rings per 100g

320Calories
How many calories should you eat?
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Nutrition Facts Iceland Battered onion rings per 100g

Amount Per 100 g frozen
Calories 320 Kcal (1340 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 4g 20%
Total Carbs 37g 12%
Sugars 15g 60%
Dietary Fiber 6g 24%
Protein 11g 22%
Iron 2mg 11%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 100 g
  • Cal: 16 %
  • Fat: 24.6 %
  • Carb: 12.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44%)
  • Fat (42.9%)
  • Protein (13.1%)
Iceland Battered onion rings per 100g Good and Bad Points
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