Calories in Collards

Food database and calorie counter

The favorite choice for the term "Collards" is 100 g collards which has about , 0.61 g total fat, 5.42 g total carbs, 3.02 g protein, 32 calories. Calorie and nutritional information for a variety of types and serving sizes of Collards is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
100 g	0.6	5.4	3	32
1 cup, chopped	0.2	2	1.1	11.5
1 cup	0.2	2	1.1	11.5
1 tsp	0	0	0	0.2
1 tbsp	0	0.1	0.1	0.7
1 cubic inch	0	0.1	0.1	0.8
1 ml	0	0	0	0
1 fl oz	0	0.2	0.1	1.4
1 pint	0.4	3.9	2.2	23
1 litre	0.9	8.2	4.6	48.7
1 quart	0.9	7.8	4.3	46.1
1 gallon	3.5	31.2	17.4	184.3
1 oz	0.2	1.5	0.9	9.1
1 lb	2.8	24.6	13.7	145.1
1 kg	6.1	54.2	30.2	320

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Other Popular Types of Collards

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
collards, frozen, chopped, unprepared ()- 100 g	0.4	6.5	2.7	33
collards, frozen, chopped, cooked, boiled, drained, without salt ()- 100 g	0.4	7.1	3	36
collards, cooked, boiled, drained, with salt ()- 100 g	0.7	5.7	2.7	33
collards, frozen, chopped, cooked, boiled, drained, with salt ()- 100 g	0.4	7.1	3	36
collards ()- 100 g	0.6	5.4	3	32
cooked collards (from fresh) ()- 100 g	2.2	4.8	2.1	42
cooked collards (from canned) ()- 100 g	2.2	4.8	2.1	42
cooked collards (from frozen) ()- 100 g	2.5	6.9	2.9	54
cooked collards (fat added in cooking) ()- 100 g	2.2	4.8	2.1	42
cooked collards (fat not added in cooking) ()- 100 g	0.4	4.9	2.1	26