Calories in Collards
Food database and calorie counterThe favorite choice for the term "Collards" is 100 g collards which has about , 0.61 g total fat, 5.42 g total carbs, 3.02 g protein, 32 calories. Calorie and nutritional information for a variety of types and serving sizes of Collards is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
|---|---|---|---|---|---|
| 100 g | 0.6 | 5.4 | 3 | 32 | |
| 1 cup, chopped | 0.2 | 2 | 1.1 | 11.5 | |
| 1 cup | 0.2 | 2 | 1.1 | 11.5 | |
| 1 tsp | 0 | 0 | 0 | 0.2 | |
| 1 tbsp | 0 | 0.1 | 0.1 | 0.7 | |
| 1 cubic inch | 0 | 0.1 | 0.1 | 0.8 | |
| 1 ml | 0 | 0 | 0 | 0 | |
| 1 fl oz | 0 | 0.2 | 0.1 | 1.4 | |
| 1 pint | 0.4 | 3.9 | 2.2 | 23 | |
| 1 litre | 0.9 | 8.2 | 4.6 | 48.7 | |
| 1 quart | 0.9 | 7.8 | 4.3 | 46.1 | |
| 1 gallon | 3.5 | 31.2 | 17.4 | 184.3 | |
| 1 oz | 0.2 | 1.5 | 0.9 | 9.1 | |
| 1 lb | 2.8 | 24.6 | 13.7 | 145.1 | |
| 1 kg | 6.1 | 54.2 | 30.2 | 320 | |
Other Popular Types of Collards
| Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
|---|---|---|---|---|---|
| collards, frozen, chopped, unprepared ()- 100 g | 0.4 | 6.5 | 2.7 | 33 | |
| collards, frozen, chopped, cooked, boiled, drained, without salt ()- 100 g | 0.4 | 7.1 | 3 | 36 | |
| collards, cooked, boiled, drained, with salt ()- 100 g | 0.7 | 5.7 | 2.7 | 33 | |
| collards, frozen, chopped, cooked, boiled, drained, with salt ()- 100 g | 0.4 | 7.1 | 3 | 36 | |
| collards ()- 100 g | 0.6 | 5.4 | 3 | 32 | |
| cooked collards (from fresh) ()- 100 g | 2.2 | 4.8 | 2.1 | 42 | |
| cooked collards (from canned) ()- 100 g | 2.2 | 4.8 | 2.1 | 42 | |
| cooked collards (from frozen) ()- 100 g | 2.5 | 6.9 | 2.9 | 54 | |
| cooked collards (fat added in cooking) ()- 100 g | 2.2 | 4.8 | 2.1 | 42 | |
| cooked collards (fat not added in cooking) ()- 100 g | 0.4 | 4.9 | 2.1 | 26 | |
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