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Inflorescence Vegetables

Vitamins and Minerals in Inflorescence Vegetables

Food database and calorie counter

The favorite choice for the term "Inflorescence Vegetables" is 100 g alfalfa seeds, sprouted which has about , 0.01 mg vitamin a, 8.2 mg vitamin c, 32 mg calcium, 0.96 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Inflorescence Vegetables is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	0	8.2	32	1
1 cup	0	2.7	10.6	0.3
1 tbsp	0	0.2	1	0
1 tsp	0	0.1	0.2	0
1 cubic inch	0	0.2	0.7	0
1 ml	0	0	0	0
1 fl oz	0	0.3	1.3	0
1 pint	0	5.4	21.1	0.6
1 litre	0	11.4	44.6	1.3
1 quart	0	10.8	42.2	1.3
1 gallon	0	43.3	168.9	5.1
1 oz	0	2.3	9.1	0.3
1 lb	0	37.2	145.1	4.4
1 kg	0.1	82	320	9.6

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Other Popular Types of Inflorescence Vegetables

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
broccoli, leaves ()- 100 g	0.8	93.2	48	0.9
broccoli, chinese, cooked ()- 100 g	0.1	28.2	100	0.6
broccoli, cooked, boiled, drained, without salt ()- 100 g	0.1	64.9	40	0.7
broccoli, frozen, spears, unprepared ()- 100 g	0.1	68.3	41	0.7
broccoli, frozen, chopped, unprepared ()- 100 g	0.1	56.4	56	0.8
broccoli, frozen, spears, cooked, boiled, drained, without salt ()- 100 g	0.1	40.1	51	0.6
broccoli, frozen, chopped, cooked, boiled, drained, without salt ()- 100 g	0.1	40.1	33	0.6
artichokes, (globe or french) ()- 100 g	0	11.7	44	1.3
artichokes, (globe or french), frozen, unprepared ()- 100 g	0	5.3	19	0.5
artichokes, (globe or french), cooked, boiled, drained, without salt ()- 100 g	0	7.4	21	0.6