Calories in Usda Artichokes, (globe or french)

47Calories

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Nutrition Facts Usda Artichokes, (globe or french)

Amount Per 100 g
Calories 47 Kcal (197 kJ)
Calories from fat 1.35 Kcal
% Daily Value*
Total Fat 0.15g 0%
Saturated Fat 0.04g 0%
Sodium 94mg 4%
Potassium 370mg 8%
Total Carbs 10.51g 4%
Sugars 0.99g 4%
Dietary Fiber 5.4g 22%
Protein 3.27g 7%
Vitamin C 11.7mg 20%
Iron 1.3mg 7%
Calcium 44mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (47 calories) 100 g
  • Cal: 2.4 %
  • Fat: 0.2 %
  • Carb: 3.5 %
  • Prot: 6.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.6%)
  • Protein (21.4%)
Usda Artichokes, (globe or french) Good and Bad Points
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