Calories in Eating Right Artichoke & ripe olive tuna salad

113Calories
How many calories should you eat?
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Nutrition Facts Eating Right Artichoke & ripe olive tuna salad

Amount Per 0.75 cup about
Calories 113 Kcal (473 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 14mg 5%
Sodium 471mg 20%
Potassium 87mg 2%
Total Carbs 8g 3%
Dietary Fiber 3g 12%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (113 calories) 177 g
  • Cal: 5.7 %
  • Fat: 7.7 %
  • Carb: 2.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.4%)
  • Fat (38.5%)
  • Protein (34.2%)
Eating Right Artichoke & ripe olive tuna salad Good and Bad Points
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