Calories in Essential Eating Sprouted puffs (100% whole grain pretzels)
110Calories
Amount Per 10 pretzels | |||
Calories | 110 Kcal (461 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Sodium | 270mg | 11% | |
Total Carbs | 22g | 7% | |
Dietary Fiber | 4g | 16% | |
Protein | 3g | 6% | |
Vitamin C | 1.2mg | 2% | |
Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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