Calories in Usda Alfalfa seeds, sprouted

32Calories

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Nutrition Facts Usda Alfalfa seeds, sprouted

Amount Per 1 litre
Calories 32.08 Kcal (134 kJ)
Calories from fat 8.66 Kcal
% Daily Value*
Total Fat 0.96g 1%
Saturated Fat 0.1g 0%
Sodium 8.37mg 0%
Potassium 110.19mg 2%
Total Carbs 2.93g 1%
Sugars 0.25g 1%
Dietary Fiber 2.65g 11%
Protein 5.57g 11%
Vitamin C 11.4mg 19%
Iron 1.3mg 7%
Calcium 44.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (32 calories) 139.48 g
  • Cal: 1.6 %
  • Fat: 1.5 %
  • Carb: 1 %
  • Prot: 11.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.7%)
  • Fat (20%)
  • Protein (53.3%)
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