Calories in Brussels Sprouts

Food database and calorie counter

The favorite choice for the term "Brussels Sprouts" is 100 g brussels sprouts which has about , 0.3 g total fat, 8.95 g total carbs, 3.38 g protein, 43 calories. Calorie and nutritional information for a variety of types and serving sizes of Brussels Sprouts is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
100 g	0.3	9	3.4	43
1 cup	0.3	7.9	3	37.8
1 sprout	0.1	1.7	0.6	8.2
1 tsp	0	0.2	0.1	0.8
1 tbsp	0	0.5	0.2	2.4
1 cubic inch	0	0.5	0.2	2.6
1 ml	0	0	0	0.2
1 fl oz	0	1	0.4	4.7
1 pint	0.5	15.8	5.9	75.7
1 litre	1.1	33.3	12.6	159.9
1 quart	1.1	31.5	11.9	151.4
1 gallon	4.2	126	47.6	605.3
1 oz	0.1	2.5	1	12.2
1 lb	1.4	40.6	15.3	195
1 kg	3	89.5	33.8	430

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Other Popular Types of Brussels Sprouts

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
brussels sprouts, cooked, boiled, drained, without salt ()- 100 g	0.5	7.1	2.6	36
brussels sprouts, frozen, cooked, boiled, drained, without salt ()- 100 g	0.4	8.3	3.6	42
brussels sprouts, cooked, boiled, drained, with salt ()- 100 g	0.5	7.1	2.6	36
brussels sprouts, frozen, cooked, boiled, drained, with salt ()- 100 g	0.4	8.3	3.6	42
brussels sprouts ()- 100 g	0.3	9	3.4	43
brussel sprouts, cooked ()- 100 g	0.4	4.6	1.7	13.9
creamed brussels sprouts ()- 100 g	5	8	3.1	85
cooked brussels sprouts (from fresh) ()- 100 g	2.8	6.9	2.5	55
creamed brussels sprouts (from fresh) ()- 100 g	5	8	3.1	85
cooked brussels sprouts (from frozen) ()- 100 g	2.7	8.1	3.5	61