Calories in Usda Brussels sprouts

160Calories

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Nutrition Facts Usda Brussels sprouts

Amount Per 1 litre
Calories 159.93 Kcal (670 kJ)
Calories from fat 10.04 Kcal
% Daily Value*
Total Fat 1.12g 2%
Saturated Fat 0.22g 1%
Sodium 92.99mg 4%
Potassium 1446.85mg 31%
Total Carbs 33.29g 11%
Sugars 8.18g 33%
Dietary Fiber 14.13g 57%
Protein 12.57g 25%
Vitamin C 316.1mg 527%
Vitamin A 0.1mg 5%
Iron 5.2mg 29%
Calcium 156.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 371.94 g
  • Cal: 8 %
  • Fat: 1.7 %
  • Carb: 11.1 %
  • Prot: 25.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.4%)
  • Fat (4.7%)
  • Protein (26.9%)
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