Calories in Usda Brussels sprouts, frozen, cooked, boiled, drained, with salt

42Calories

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Nutrition Facts Usda Brussels sprouts, frozen, cooked, boiled, drained, with salt

Amount Per 100 g
Calories 42 Kcal (176 kJ)
Calories from fat 3.51 Kcal
% Daily Value*
Total Fat 0.39g 1%
Saturated Fat 0.08g 0%
Sodium 259mg 11%
Potassium 290mg 6%
Total Carbs 8.32g 3%
Sugars 2.08g 8%
Dietary Fiber 4.1g 16%
Protein 3.64g 7%
Vitamin C 45.7mg 76%
Iron 0.5mg 3%
Calcium 26mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (42 calories) 100 g
  • Cal: 2.1 %
  • Fat: 0.6 %
  • Carb: 2.8 %
  • Prot: 7.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
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