Calories in Usda Brussels sprouts, cooked, boiled, drained, with salt

36Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Brussels sprouts, cooked, boiled, drained, with salt

Amount Per 100 g
Calories 36 Kcal (151 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.1g 1%
Sodium 257mg 11%
Potassium 317mg 7%
Total Carbs 7.1g 2%
Sugars 1.74g 7%
Dietary Fiber 2.6g 10%
Protein 2.55g 5%
Vitamin C 62mg 103%
Iron 1.2mg 7%
Calcium 36mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 36 calories

Let's Burn 36 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (36 calories) 100 g
  • Cal: 1.8 %
  • Fat: 0.8 %
  • Carb: 2.4 %
  • Prot: 5.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (18.4%)
  • Protein (24.5%)
Usda Brussels sprouts, cooked, boiled, drained, with salt Good and Bad Points
Add your comment
User Reviews of brussels sprouts, cooked, boiled, drained, with salt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top