Fat in Brussels Sprouts

Food database and calorie counter

The favorite choice for the term "Brussels Sprouts" is 100 g brussels sprouts which has about , 0.15 g polyunsaturated fat, 0.02 g monounsaturated fat, 0.06 g saturated fat, 0.3 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Brussels Sprouts is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.2	0	0.1	0.3
1 cup	0.1	0	0.1	0.3
1 sprout	0	0	0	0.1
1 tsp	0	0	0	0
1 tbsp	0	0	0	0
1 cubic inch	0	0	0	0
1 ml	0	0	0	0
1 fl oz	0	0	0	0
1 pint	0.3	0	0.1	0.5
1 litre	0.6	0.1	0.2	1.1
1 quart	0.5	0.1	0.2	1.1
1 gallon	2.1	0.3	0.8	4.2
1 oz	0	0	0	0.1
1 lb	0.7	0.1	0.3	1.4
1 kg	1.5	0.2	0.6	3

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Other Popular Types of Brussels Sprouts

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
brussels sprouts, cooked, boiled, drained, without salt ()- 100 g	0.3	0	0.1	0.5
brussels sprouts, frozen, cooked, boiled, drained, without salt ()- 100 g	0.2	0	0.1	0.4
brussels sprouts, cooked, boiled, drained, with salt ()- 100 g	0.3	0	0.1	0.5
brussels sprouts, frozen, cooked, boiled, drained, with salt ()- 100 g	0.2	0	0.1	0.4
brussels sprouts ()- 100 g	0.2	0	0.1	0.3
brussel sprouts, cooked ()- 100 g	0	0	0	0.4
creamed brussels sprouts ()- 100 g	1.4	2	1.3	5
cooked brussels sprouts (from fresh) ()- 100 g	0.9	1.1	0.5	2.8
creamed brussels sprouts (from fresh) ()- 100 g	1.4	2	1.3	5
cooked brussels sprouts (from frozen) ()- 100 g	0.9	1.1	0.5	2.7