Fat in Corn
Food database and calorie counterThe favorite choice for the term "Corn" is 100 g corn, white which has about , 2.16 g polyunsaturated fat, 1.25 g monounsaturated fat, 0.67 g saturated fat, 4.74 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Corn is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| 100 g | 2.2 | 1.3 | 0.7 | 4.7 | |
| 1 cup | 3.6 | 2.1 | 1.1 | 7.9 | |
| 1 ear, small (5-1/2 inch to 6-1/2 inch long) | 1.6 | 0.9 | 0.5 | 3.5 | |
| 1 ear, medium (6-3/4 inch to 7-1/2 inch long) | 1.9 | 1.1 | 0.6 | 4.3 | |
| 1 ear, large (7-3/4 inch to 9 inch long) | 3.1 | 1.8 | 1 | 6.8 | |
| 1 tsp | 0.1 | 0 | 0 | 0.2 | |
| 1 tbsp | 0.2 | 0.1 | 0.1 | 0.5 | |
| 1 cubic inch | 0.2 | 0.1 | 0.1 | 0.5 | |
| 1 ml | 0 | 0 | 0 | 0 | |
| 1 fl oz | 0.4 | 0.3 | 0.1 | 1 | |
| 1 pint | 7.2 | 4.1 | 2.2 | 15.7 | |
| 1 litre | 15.2 | 8.8 | 4.7 | 33.3 | |
| 1 quart | 14.3 | 8.3 | 4.4 | 31.5 | |
| 1 gallon | 57.4 | 33.2 | 17.8 | 125.9 | |
| 1 oz | 0.6 | 0.4 | 0.2 | 1.3 | |
| 1 lb | 9.8 | 5.7 | 3 | 21.5 | |
| 1 kg | 21.6 | 12.5 | 6.7 | 47.4 | |
Other Popular Types of Corn
| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| corn, yellow ()- 100 g | 2.2 | 1.3 | 0.7 | 4.7 | |
| corn sweet white ()- 100 g | 0.6 | 0.4 | 0.2 | 1.2 | |
| corn, sweet, yellow ()- 100 g | 0.5 | 0.4 | 0.3 | 1.4 | |
| corn, sweet, white, cooked, boiled, drained, without salt ()- 100 g | 0.6 | 0.4 | 0.2 | 1.4 | |
| corn, sweet, yellow, cooked, boiled, drained, without salt ()- 100 g | 0.6 | 0.4 | 0.2 | 1.5 | |
| corn bran, crude ()- 100 g | 0.4 | 0.2 | 0.1 | 0.9 | |
| corn dogs, frozen, prepared ()- 100 g | 3.4 | 5 | 3.8 | 13 | |
| corn, sweet, white, cooked, boiled, drained, with salt ()- 100 g | 0.6 | 0.4 | 0.2 | 1.4 | |
| corn, sweet, yellow, cooked, boiled, drained, with salt ()- 100 g | 0.6 | 0.4 | 0.2 | 1.5 | |
| corn, sweet, white, canned, cream style, no salt added ()- 100 g | 0.2 | 0.1 | 0.1 | 0.4 | |
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