Calories in Usda Corn sweet white

86Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Corn sweet white

Amount Per 100 g
Calories 86 Kcal (360 kJ)
Calories from fat 10.62 Kcal
% Daily Value*
Total Fat 1.18g 2%
Saturated Fat 0.18g 1%
Sodium 15mg 1%
Potassium 270mg 6%
Total Carbs 19.02g 6%
Sugars 3.22g 13%
Dietary Fiber 2.7g 11%
Protein 3.22g 6%
Vitamin C 6.8mg 11%
Iron 0.5mg 3%
Calcium 2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 86 calories

Let's Burn 86 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (86 calories) 100 g
  • Cal: 4.3 %
  • Fat: 1.8 %
  • Carb: 6.3 %
  • Prot: 6.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.4%)
  • Fat (9.3%)
  • Protein (12.4%)
Add your comment
User Reviews of corn sweet white
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top