Calories in Hereford Corn beef (canada)

130Calories
How many calories should you eat?
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Nutrition Facts Hereford Corn beef (canada)

Amount Per 57 g
Calories 130 Kcal (544 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 550mg 23%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 14g 28%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 57 g
  • Cal: 6.5 %
  • Fat: 12.3 %
  • Carb: 0.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3%)
  • Fat (54.5%)
  • Protein (42.4%)
Hereford Corn beef (canada) Good and Bad Points
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