Calories in Usda Corn, sweet, white, cooked, boiled, drained, with salt

97Calories

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Nutrition Facts Usda Corn, sweet, white, cooked, boiled, drained, with salt

Amount Per 100 g
Calories 97 Kcal (406 kJ)
Calories from fat 12.69 Kcal
% Daily Value*
Total Fat 1.41g 2%
Saturated Fat 0.2g 1%
Sodium 253mg 11%
Potassium 252mg 5%
Total Carbs 21.71g 7%
Sugars 7.73g 31%
Dietary Fiber 2.7g 11%
Protein 3.34g 7%
Vitamin C 6.2mg 10%
Iron 0.6mg 3%
Calcium 2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (97 calories) 100 g
  • Cal: 4.9 %
  • Fat: 2.2 %
  • Carb: 7.2 %
  • Prot: 6.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.7%)
  • Fat (8.3%)
  • Protein (11%)
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