Calories in Usda Corn, white

1655Calories

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Nutrition Facts Usda Corn, white

Amount Per 1 lb
Calories 1655.28 Kcal (6930 kJ)
Calories from fat 193.46 Kcal
% Daily Value*
Total Fat 21.5g 33%
Saturated Fat 3.04g 15%
Sodium 158.73mg 7%
Potassium 1301.55mg 28%
Total Carbs 336.77g 112%
Protein 42.72g 85%
Iron 12.3mg 68%
Calcium 31.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

83%
of RDI* (1655 calories) 453.5 g
  • Cal: 82.8 %
  • Fat: 33.1 %
  • Carb: 112.3 %
  • Prot: 85.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.9%)
  • Fat (11.1%)
  • Protein (10.1%)
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