Calories in Usda Corn, yellow

365Calories

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Nutrition Facts Usda Corn, yellow

Amount Per 100 g
Calories 365 Kcal (1528 kJ)
Calories from fat 42.66 Kcal
% Daily Value*
Total Fat 4.74g 7%
Saturated Fat 0.67g 3%
Sodium 35mg 1%
Potassium 287mg 6%
Total Carbs 74.26g 25%
Sugars 0.64g 3%
Dietary Fiber 7.3g 29%
Protein 9.42g 19%
Iron 2.7mg 15%
Calcium 7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (365 calories) 100 g
  • Cal: 18.3 %
  • Fat: 7.3 %
  • Carb: 24.8 %
  • Prot: 18.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.5%)
  • Fat (11.9%)
  • Protein (9.5%)
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