Calories in Beets

Food database and calorie counter

The favorite choice for the term "Beets" is 100 g beets which has about , 0.17 g total fat, 9.56 g total carbs, 1.61 g protein, 43 calories. Calorie and nutritional information for a variety of types and serving sizes of Beets is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Total Fat(g)Total Carbs(g)Protein(g)Calories
 100 g0.29.61.643
 1 cup0.2132.258.5
 1 beet (2 inch dia)0.17.81.335.3
 1 tsp00.301.2
 1 tbsp00.80.13.7
 1 cubic inch00.90.24.1
 1 ml00.100.2
 1 fl oz01.60.37.3
 1 pint0.5264.4117
 1 litre1559.3247.2
 1 quart0.9528.8233.9
 1 gallon3.720835935.5
 1 oz02.70.512.2
 1 lb0.843.47.3195
 1 kg1.795.616.1430
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Other Popular Types of Beets

 Total Fat(g)Total Carbs(g)Protein(g)Calories
 beets, cooked, boiled. drained, with salt ()- 100 g0.2101.744
 beet greens, cooked, boiled, drained, without salt ()- 100 g0.25.52.627
 beets, canned, drained solids ()- 100 g0.17.20.931
 beet greens, cooked, boiled, drained, with salt ()- 100 g0.25.52.627
 beets, canned, no salt added, solids and liquids ()- 100 g0.16.60.828
 beets, pickled, canned, solids and liquids ()- 100 g0.116.30.865
 beets, canned, regular pack, solids and liquids ()- 100 g0.17.10.730
 beets, harvard, canned, solids and liquids ()- 100 g0.118.20.873
 beets ()- 100 g0.29.61.643
 beet greens ()- 100 g0.14.32.222
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