Calories in Souffle

Food database and calorie counter

The favorite choice for the term "Souffle" is 100 g cheese souffle which has about , 15.54 g total fat, 6.19 g total carbs, 9.64 g protein, 204 calories. Calorie and nutritional information for a variety of types and serving sizes of Souffle is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
100 g	15.5	6.2	9.6	204
1 oz	4.4	1.8	2.7	57.8
1 lb	70.5	28.1	43.7	925.1
1 kg	155.4	61.9	96.4	2040

Other Popular Types of Souffle

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
seafood souffle ()- 100 g	9.7	5.6	10.6	154
cheese egg souffle ()- 100 g	6.3	2.5	3.8	81.4
summer squash souffle ()- 100 g	8.6	7	4.4	122
chicken or turkey souffle ()- 100 g	11.3	5.5	12.3	175
corn souffle (Stouffers)- 1/4 cup	5	22	5	150
corn souffle (Signature cafe)- 25 oz	9.9	48	10.9	290
sweet potato souffle (Honey Baked Ham Company)- 1 serving	15	50	3	340
roasted vegetable souffle (Garden Lites)- 1 serving	1.5	25	9	140
four cheese souffle (Panera Bread)- 33 1/10	30	35	16	470
mushroom souffle vegetarian (Dr. Gourmet)- 1 serving	13	27	22	346