Protein in Gumbo
Food database and calorie counterThe favorite choice for the term "Gumbo" is 100 g soup, chicken gumbo, canned, condensed which has about , 2.1 g protein. Calorie and nutritional information for a variety of types and serving sizes of Gumbo is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Protein(g) | ||
|---|---|---|
| 100 g | 2.1 | |
| 1/2 cup (4 fl oz) | 2.6 | |
| 1 can (10.75 oz) | 6.4 | |
| 1 cup | 5.3 | |
| 1 tsp | 0.1 | |
| 1 tbsp | 0.3 | |
| 1 cubic inch | 0.4 | |
| 1 ml | 0 | |
| 1 fl oz | 0.7 | |
| 1 pint | 10.6 | |
| 1 litre | 22.4 | |
| 1 quart | 21.2 | |
| 1 gallon | 84.7 | |
| 1 oz | 0.6 | |
| 1 lb | 9.5 | |
| 1 kg | 21 | |
Other Popular Types of Gumbo
| Protein(g) | ||
|---|---|---|
| gumbo (new orleans type with shellfish, pork, and/or poultry, tomatoes, okra) ()- 100 g | 6 | |
| shrimp gumbo ()- 100 g | 3.6 | |
| lobster gumbo ()- 100 g | 4 | |
| seafood gumbo ()- 100 g | 5.1 | |
| gumbo (Cajun Classics)- 1 1/2 tbsp | 2 | |
| gumbo mix (Autins Cajun Cookery)- 4 tsp | 1 | |
| cajun gumbo (Souper Salad)- 25 oz | 5 | |
| gumbo pasta dinner mix gumbo (Zatarains)- 1 cup | 4 | |
| gumbo louisiana chicken (Perfectly Balanced)- 1 serving | 28.2 | |
| creole gumbo cajun style (Chef Hans)- 2 tbsp | 2 | |
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All Gumbo products
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