Calories in Crussh Las vegas prawn & chicken gumbo

528Calories
How many calories should you eat?
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Nutrition Facts Crussh Las vegas prawn & chicken gumbo

Amount Per 1 serving
Calories 528 Kcal (2211 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Total Carbs 87g 29%
Dietary Fiber 6g 24%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (528 calories) 4.9 g
  • Cal: 26.4 %
  • Fat: 18.5 %
  • Carb: 29 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.4%)
  • Fat (20.3%)
  • Protein (14.3%)
Crussh Las vegas prawn & chicken gumbo Good and Bad Points
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