Calories in Elsinore Seafood gumbo soup

152Calories
How many calories should you eat?
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Nutrition Facts Elsinore Seafood gumbo soup

Amount Per 200 g
Calories 152 Kcal (636 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Total Carbs 10g 3%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (152 calories) 200 g
  • Cal: 7.6 %
  • Fat: 15.4 %
  • Carb: 3.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26%)
  • Fat (58.4%)
  • Protein (15.6%)
Elsinore Seafood gumbo soup Good and Bad Points
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