Fat in Pork Chops
Food database and calorie counterThe favorite choice for the term "Pork Chops" is 100 g pork, fresh, loin, top loin (chops), boneless, separable lean only which has about , 0.37 g polyunsaturated fat, 1.55 g monounsaturated fat, 1.21 g saturated fat, 3.42 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Pork Chops is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| 100 g | 0.4 | 1.6 | 1.2 | 3.4 | |
| 1 chop | 0.7 | 2.9 | 2.2 | 6.3 | |
| 1 lb | 1.7 | 7 | 5.5 | 15.5 | |
| 1 oz | 0.1 | 0.4 | 0.3 | 1 | |
| 1 kg | 3.7 | 15.5 | 12.1 | 34.2 | |
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