Calories in IHOP Frozen french toast sandwich maple sausage egg cheese

85Calories
How many calories should you eat?
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Nutrition Facts IHOP Frozen french toast sandwich maple sausage egg cheese

Amount Per 1 sandwich
Calories 85 Kcal (356 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 20mg 7%
Potassium 110mg 2%
Total Carbs 2g 1%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (85 calories) 240 g
  • Cal: 4.3 %
  • Fat: 1.5 %
  • Carb: 0.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9%)
  • Fat (10.1%)
  • Protein (80.9%)
IHOP Frozen french toast sandwich maple sausage egg cheese Good and Bad Points
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