Kruncheeze - white cheddar cheese Calories

Calories in Better Balance Kruncheeze - white cheddar cheese

Serving size

130Calories

All Better Balance Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 oz
Calories	130 Kcal (544 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Sodium	240mg	10%
Total Carbs	14g	5%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	12g	24%
Iron	2.7mg	15%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.5, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 28 g

Cal: 6.5 %
Fat: 6.2 %
Carb: 4.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40%)
Fat (25.7%)
Protein (34.3%)

Food With Similar Nutrition To Better Balance Kruncheeze - white cheddar cheese

I Dream of Falafel All in platter with red pepper hummus
(1 container):
Calories 1222, Total Fat 36, Total Carbs 127, Protein 111

Cal 1222, Fat 36, Carbs 127, Prot 111

Brand: I Dream of Falafel
Cooking Light All american chili
(1 1/4 cup with 1 tbsp cheese):
Calories 286, Total Fat 8, Total Carbs 29, Protein 22

Cal 286, Fat 8, Carbs 29, Prot 22

Brand: Cooking Light
World Market All fruit bar strawberry
(1/2 bar):
Calories 593, Total Fat 18, Total Carbs 64, Protein 42

Cal 593, Fat 18, Carbs 64, Prot 42

Brand: World Market
Tyson 100 all natural dino nuggets
(5 pieces):
Calories 130, Total Fat 3, Total Carbs 14, Protein 11

Cal 130, Fat 3, Carbs 14, Prot 11

Brand: Tyson
Yucatan All natural guacamole 95 avocado spicy
(2 tbsp):
Calories 162, Total Fat 5, Total Carbs 15, Protein 12

Cal 162, Fat 5, Carbs 15, Prot 12

Brand: Yucatan
The Pita Pit Falafel with tzatziki feta hummus and all veggies
(1 pita):
Calories 162, Total Fat 4, Total Carbs 16, Protein 14

Cal 162, Fat 4, Carbs 16, Prot 14

Brand: The Pita Pit

Better Balance Kruncheeze - white cheddar cheese Good and Bad Points

Add your comment

User Reviews of kruncheeze - white cheddar cheese

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!