The favorite choice for the term "Pumpkins" is 100 g pumpkin which has about , 0.01 g polyunsaturated fat, 0.01 g monounsaturated fat, 0.05 g saturated fat, 0.1 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Pumpkins is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
---|---|---|---|---|---|
100 g | 0 | 0 | 0.1 | 0.1 | |
1 cup (1 inch cubes) | 0 | 0 | 0.1 | 0.1 | |
1 cup | 0 | 0 | 0.1 | 0.1 | |
1 tsp | 0 | 0 | 0 | 0 | |
1 tbsp | 0 | 0 | 0 | 0 | |
1 cubic inch | 0 | 0 | 0 | 0 | |
1 ml | 0 | 0 | 0 | 0 | |
1 fl oz | 0 | 0 | 0 | 0 | |
1 pint | 0 | 0 | 0.1 | 0.2 | |
1 litre | 0 | 0 | 0.2 | 0.5 | |
1 quart | 0 | 0 | 0.2 | 0.5 | |
1 gallon | 0.2 | 0.2 | 0.9 | 1.9 | |
1 oz | 0 | 0 | 0 | 0 | |
1 lb | 0 | 0 | 0.2 | 0.5 | |
1 kg | 0.1 | 0.1 | 0.5 | 1 |
Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
---|---|---|---|---|---|
pumpkin, cooked, boiled, drained, without salt ()- 100 g | 0 | 0 | 0 | 0.1 | |
pumpkin pie mix, canned ()- 100 g | 0 | 0 | 0.1 | 0.1 | |
pumpkin, cooked, boiled, drained, with salt ()- 100 g | 0 | 0 | 0 | 0.1 | |
pumpkin leaves, cooked, boiled, drained, with salt ()- 100 g | 0 | 0 | 0.1 | 0.2 | |
pumpkin, flowers, cooked, boiled, drained, with salt ()- 100 g | 0 | 0 | 0 | 0.1 | |
pumpkin ()- 100 g | 0 | 0 | 0.1 | 0.1 | |
pie, pumpkin, prepared from recipe ()- 100 g | 1.8 | 3.7 | 3.2 | 9.3 | |
pie, pumpkin, commercially prepared ()- 100 g | 1.8 | 4.6 | 2 | 9.8 | |
pumpkin baked ()- 100 g | 0 | 0 | 0 | 0 | |
cooked pumpkin ()- 100 g | 0.4 | 0.7 | 0.4 | 1.8 | |