Calories in Usda Pumpkin

127Calories

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Nutrition Facts Usda Pumpkin

Amount Per 1 litre
Calories 127.47 Kcal (534 kJ)
Calories from fat 4.41 Kcal
% Daily Value*
Total Fat 0.49g 1%
Saturated Fat 0.25g 1%
Sodium 4.9mg 0%
Potassium 1666.95mg 35%
Total Carbs 31.87g 11%
Sugars 13.53g 54%
Dietary Fiber 2.45g 10%
Protein 4.9g 10%
Vitamin C 44.1mg 74%
Vitamin A 2.1mg 70%
Iron 3.9mg 22%
Calcium 103mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (127 calories) 490.28 g
  • Cal: 6.4 %
  • Fat: 0.8 %
  • Carb: 10.6 %
  • Prot: 9.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.5%)
  • Protein (13.5%)
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