Sodium in Trout
Food database and calorie counterThe favorite choice for the term "Trout" is 100 g trout, rainbow, wild which has about , 31 mg sodium. Calorie and nutritional information for a variety of types and serving sizes of Trout is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Sodium(mg) | ||
|---|---|---|
| 100 g | 31 | |
| 1 fillet | 49.3 | |
| 3 oz | 26.4 | |
| 1 lb | 140.6 | |
| 1 kg | 310 | |
Other Popular Types of Trout
| Sodium(mg) | ||
|---|---|---|
| trout, mixed species, cooked, dry heat ()- 100 g | 67 | |
| trout, rainbow, wild ()- 100 g | 31 | |
| trout, rainbow, wild, cooked, dry heat ()- 100 g | 56 | |
| trout, rainbow, farmed ()- 100 g | 51 | |
| trout, rainbow, farmed, cooked, dry heat ()- 100 g | 61 | |
| steelhead trout, boiled, canned (alaska native) ()- 100 g | 118 | |
| steelhead trout, dried, flesh (shoshone bannock) ()- 100 g | 2850 | |
| smoked trout ()- 100 g | 438 | |
| cooked trout ()- 100 g | 428 | |
| baked or broiled trout ()- 100 g | 364 | |
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