Vitamins and Minerals in Snapper

Food database and calorie counter

The favorite choice for the term "Snapper" is 100 g snapper, mixed species which has about , 0.03 mg vitamin a, 1.6 mg vitamin c, 32 mg calcium, 0.18 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Snapper is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	0	1.6	32	0.2
1 fillet	0.1	3.5	69.8	0.4
3 oz	0	1.4	27.2	0.2
1 lb	0.1	7.3	145.1	0.8
1 kg	0.3	16	320	1.8

Other Popular Types of Snapper

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
snapper, mixed species, cooked, dry heat ()- 100 g	0	1.6	40	0.2
red snapper ()- 100 g	0.2	0	0	40
fresh snapper, poached or steamed ()- 100 g	0	0	0	0
snapper (Sea Best)- 1 serving	0.4	1.2	20	0.4
snapper (Kroger)- 3 oz	0	0	40	0
red snapper (Red Lobster)- 1 serving	0	0	0	0
red snapper (Rock Bottom)- 1 entree	0	0	0	0
red snapper (blue water grill)- 8 oz	0	0	0	0
snapper (Publix)- 1 filet	0.8	3	70	0.4
snapper (Golden Krust Caribbean Bakery & Grill)- 2 fl oz	0	0	0	0