Calories in Usda Mullet, striped

117Calories

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Nutrition Facts Usda Mullet, striped

Amount Per 100 g
Calories 117 Kcal (490 kJ)
Calories from fat 34.11 Kcal
% Daily Value*
Total Fat 3.79g 6%
Saturated Fat 1.12g 6%
Cholesterol 49mg 16%
Sodium 65mg 3%
Potassium 357mg 8%
Protein 19.35g 39%
Vitamin C 1.2mg 2%
Iron 1mg 6%
Calcium 41mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (117 calories) 100 g
  • Cal: 5.9 %
  • Fat: 5.8 %
  • Carb: 0 %
  • Prot: 38.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32.1%)
  • Protein (67.9%)
Usda Mullet, striped Good and Bad Points
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