Calories in Publix Snapper

Serving size

218Calories

All Publix Products Nutrition

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Amount Per 1 filet
Calories	218 Kcal (913 kJ)
Calories from fat	26.1 Kcal
		% Daily Value*
Total Fat	2.9g	4%
Saturated Fat	0.6g	3%
Cholesterol	80mg	27%
Sodium	97mg	4%
Protein	44.7g	89%
Vitamin C	3mg	5%
Vitamin A	0.8mg	27%
Iron	0.4mg	2%
Calcium	70mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.6, PointsPlus: 5, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 218 calories

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48 mins

Swimming, treading water, moderate effort
24 mins

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24 mins

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60 mins

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% RDI of Main Nutrition Facts

11%

of RDI* (218 calories) 170 g

Cal: 10.9 %
Fat: 4.5 %
Carb: 0 %
Prot: 89.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (13%)
Protein (87%)

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