Calories in SparkRecipes Crispy red snapper

553Calories
How many calories should you eat?
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Nutrition Facts SparkRecipes Crispy red snapper

Amount Per 0.25 red snapper fillet
Calories 553 Kcal (2315 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 9g 45%
Cholesterol 103mg 34%
Sodium 719mg 30%
Potassium 1474mg 31%
Total Carbs 33g 11%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 54g 108%
Vitamin C 37.2mg 62%
Vitamin A 4.8mg 160%
Iron 2.5mg 14%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (553 calories) 3.7 g
  • Cal: 27.7 %
  • Fat: 33.8 %
  • Carb: 11 %
  • Prot: 108 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.2%)
  • Fat (36.3%)
  • Protein (39.6%)
SparkRecipes Crispy red snapper Good and Bad Points
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