SushiFAQ.com Nutrition Information, Calories and Allergens

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cook book
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http://www.sushifaq.com/

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Most Popular SushiFAQ.com Products
5
- Eel and avocado roll
  Per 6 pieces - Cal: 372 kcal | Fat: 17 g | Carbs: 31 g | Protein: 20 g
- Amaebi nigiri
  Per 1 oz - Cal: 60 kcal | Fat: 1 g | Carbs: 8 g | Protein: 6 g
- Salmon sushi
  Per 1 piece - Cal: 56 kcal | Fat: 2 g | Carbs: 8 g | Protein: 3 g
- Nigiri sushi octopus tako fish on rice bed
  Per 1 piece - Cal: 65 kcal | Fat: 2 g | Carbs: 0 g | Protein: 2 g
- Ameebi sashimi
  Per 1 oz - Cal: 30 kcal | Fat: 1 g | Carbs: 0 g | Protein: 6 g
SushiFAQ.com Eel
2
- Eel and avocado roll
  Per 6 pieces - Cal: 372 kcal | Fat: 17 g | Carbs: 31 g | Protein: 20 g
- Nigiri sushi anago conger eel fish on rice bed
  Per 1 piece - Cal: 230 kcal | Fat: 8 g | Carbs: 34 g | Protein: 6 g
SushiFAQ.com Salmon
2
- Salmon sushi
  Per 1 piece - Cal: 56 kcal | Fat: 2 g | Carbs: 8 g | Protein: 3 g
- Nigiri sushi salmon sake fish on rice bed
  Per 1 piece - Cal: 5149 kcal | Fat: 200 g | Carbs: 839 g | Protein: 51 g
SushiFAQ.com Sushi
10
- Salmon sushi
  Per 1 piece - Cal: 56 kcal | Fat: 2 g | Carbs: 8 g | Protein: 3 g
- Nigiri sushi octopus tako fish on rice bed
  Per 1 piece - Cal: 65 kcal | Fat: 2 g | Carbs: 0 g | Protein: 2 g
- Nigiri uni sea urchin sushi
  Per 1 piece - Cal: 406 kcal | Fat: 16 g | Carbs: 49 g | Protein: 20 g
- Nigiri sushi uni fish on rice bed
  Per 1 piece - Cal: 140 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Nigiri sushi anago conger eel fish on rice bed
  Per 1 piece - Cal: 230 kcal | Fat: 8 g | Carbs: 34 g | Protein: 6 g
- Maki sushi spicy tuna estimated per entire roll not each piece
  Per 1 roll - Cal: 130 kcal | Fat: 0 g | Carbs: 31 g | Protein: 0 g
- Nigiri sushi scallop fish on rice bed
  Per 1 piece - Cal: 725 kcal | Fat: 2 g | Carbs: 68 g | Protein: 25 g
- Sushi maguro tuna bluefin
  Per 1 piece - Cal: 3345 kcal | Fat: 118 g | Carbs: 407 g | Protein: 168 g
- Sushi rice
  Per 1/2 cup - Cal: 121 kcal | Fat: 0 g | Carbs: 33 g | Protein: 2 g
- Nigiri sushi bluefin tuna maguro fish on rice bed
  Per 1 piece - Cal: 227 kcal | Fat: 19 g | Carbs: 10 g | Protein: 14 g
- More SushiFAQ.com Sushi Products
SushiFAQ.com Rice
9
- Nigiri sushi octopus tako fish on rice bed
  Per 1 piece - Cal: 65 kcal | Fat: 2 g | Carbs: 0 g | Protein: 2 g
- Nigiri sushi uni fish on rice bed
  Per 1 piece - Cal: 140 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Nigiri sushi anago conger eel fish on rice bed
  Per 1 piece - Cal: 230 kcal | Fat: 8 g | Carbs: 34 g | Protein: 6 g
- Nigiri sushi scallop fish on rice bed
  Per 1 piece - Cal: 725 kcal | Fat: 2 g | Carbs: 68 g | Protein: 25 g
- Brown rice tuna avocado 12 rolls 255 g 9 oz
  Per 255 g - Cal: 2730 kcal | Fat: 84 g | Carbs: 278 g | Protein: 203 g
- Sushi rice
  Per 1/2 cup - Cal: 121 kcal | Fat: 0 g | Carbs: 33 g | Protein: 2 g
- Nigiri sushi bluefin tuna maguro fish on rice bed
  Per 1 piece - Cal: 227 kcal | Fat: 19 g | Carbs: 10 g | Protein: 14 g
- Nigiri sushi salmon sake fish on rice bed
  Per 1 piece - Cal: 5149 kcal | Fat: 200 g | Carbs: 839 g | Protein: 51 g
- Nigiri sushi hamachi yellowtail fish on rice bed
  Per 1 piece - Cal: 542 kcal | Fat: 45 g | Carbs: 11 g | Protein: 53 g
SushiFAQ.com Octopus
1
- Nigiri sushi octopus tako fish on rice bed
  Per 1 piece - Cal: 65 kcal | Fat: 2 g | Carbs: 0 g | Protein: 2 g
SushiFAQ.com Soups
1
- Miso soup with o tofu
  Per 1 cup - Cal: 160 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
SushiFAQ.com Sushi and Sashimi
2
- Maki sushi spicy tuna estimated per entire roll not each piece
  Per 1 roll - Cal: 130 kcal | Fat: 0 g | Carbs: 31 g | Protein: 0 g
- California roll
  Per 8 pieces whole roll - Cal: 255 kcal | Fat: 7 g | Carbs: 28 g | Protein: 9 g
SushiFAQ.com Tuna
5
- Maki sushi spicy tuna estimated per entire roll not each piece
  Per 1 roll - Cal: 130 kcal | Fat: 0 g | Carbs: 31 g | Protein: 0 g
- Sushi maguro tuna bluefin
  Per 1 piece - Cal: 3345 kcal | Fat: 118 g | Carbs: 407 g | Protein: 168 g
- Brown rice tuna avocado 12 rolls 255 g 9 oz
  Per 255 g - Cal: 2730 kcal | Fat: 84 g | Carbs: 278 g | Protein: 203 g
- Shiro maguro white tuna albacore nigiri
  Per 1 oz - Cal: 123 kcal | Fat: 4 g | Carbs: 11 g | Protein: 11 g
- Nigiri sushi bluefin tuna maguro fish on rice bed
  Per 1 piece - Cal: 227 kcal | Fat: 19 g | Carbs: 10 g | Protein: 14 g
SushiFAQ.com Scallops
1
- Nigiri sushi scallop fish on rice bed
  Per 1 piece - Cal: 725 kcal | Fat: 2 g | Carbs: 68 g | Protein: 25 g
SushiFAQ.com Other meals
5
- Amaebi nigiri
  Per 1 oz - Cal: 60 kcal | Fat: 1 g | Carbs: 8 g | Protein: 6 g
- Ameebi sashimi
  Per 1 oz - Cal: 30 kcal | Fat: 1 g | Carbs: 0 g | Protein: 6 g
- Sashimi ankimo monkfish liver sashimi
  Per 1 oz - Cal: 149 kcal | Fat: 0 g | Carbs: 26 g | Protein: 12 g
- Yellowtail scallion roll
  Per 1 roll - Cal: 150 kcal | Fat: 1 g | Carbs: 21 g | Protein: 7 g
- Saba mackarel
  Per 1 oz - Cal: 252 kcal | Fat: 2 g | Carbs: 56 g | Protein: 6 g