Fat in Snapper

Food database and calorie counter

The favorite choice for the term "Snapper" is 100 g snapper, mixed species which has about , 0.46 g polyunsaturated fat, 0.25 g monounsaturated fat, 0.29 g saturated fat, 1.34 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Snapper is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.5	0.3	0.3	1.3
1 fillet	1	0.5	0.6	2.9
3 oz	0.4	0.2	0.2	1.1
1 lb	2.1	1.1	1.3	6.1
1 kg	4.6	2.5	2.9	13.4

Other Popular Types of Snapper

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
snapper, mixed species, cooked, dry heat ()- 100 g	0.6	0.3	0.4	1.7
red snapper ()- 100 g	0	0	0	2
fresh snapper, poached or steamed ()- 100 g	0	0	1	3
snapper (Sea Best)- 1 serving	0	0	0.5	1.5
snapper (Kroger)- 3 oz	0	0	0	1
red snapper (Red Lobster)- 1 serving	0	0	0	1
red snapper (Rock Bottom)- 1 entree	0	0	9	18
red snapper (blue water grill)- 8 oz	0	0	0	3
snapper (Publix)- 1 filet	1	0.5	0.6	2.9
snapper (Golden Krust Caribbean Bakery & Grill)- 2 fl oz	-1	-1	0	0