Calories in Cooking Light Roasted whole snapper
173Calories
Amount Per 4 oz fish and 1/cup tomato mixture | |||
Calories | 173 Kcal (724 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 53mg | 18% | |
Sodium | 142mg | 6% | |
Total Carbs | 5g | 2% | |
Dietary Fiber | 1g | 4% | |
Protein | 31g | 62% | |
Iron | 0.2mg | 1% | |
Calcium | 580mg | 58% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment