Calories in Cooking Light Roasted whole snapper

173Calories
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Nutrition Facts Cooking Light Roasted whole snapper

Amount Per 4 oz fish and 1/cup tomato mixture
Calories 173 Kcal (724 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 53mg 18%
Sodium 142mg 6%
Total Carbs 5g 2%
Dietary Fiber 1g 4%
Protein 31g 62%
Iron 0.2mg 1%
Calcium 580mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (173 calories) 113 g
  • Cal: 8.7 %
  • Fat: 4.6 %
  • Carb: 1.7 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.7%)
  • Fat (15.8%)
  • Protein (72.5%)
Cooking Light Roasted whole snapper Good and Bad Points
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