Calories in Wild Rice

Food database and calorie counter

The favorite choice for the term "Wild Rice" is 100 g wild rice which has about , 1.08 g total fat, 74.9 g total carbs, 14.73 g protein, 357 calories. Calorie and nutritional information for a variety of types and serving sizes of Wild Rice is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
100 g	1.1	74.9	14.7	357
1 cup	1.7	119.8	23.6	571.2
1 tsp	0	2.5	0.5	11.9
1 tbsp	0.1	7.5	1.5	35.7
1 cubic inch	0.1	8.3	1.6	39.6
1 ml	0	0.5	0.1	2.4
1 fl oz	0.2	15	2.9	71.5
1 pint	3.5	239.7	47.1	1142.4
1 litre	7.3	506.5	99.6	2414.2
1 quart	6.9	479.3	94.3	2284.7
1 gallon	27.6	1917.1	377	9137.7
1 oz	0.3	21.2	4.2	101.2
1 lb	4.9	339.7	66.8	1619
1 kg	10.8	749	147.3	3570

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Other Popular Types of Wild Rice

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
wild rice ()- 100 g	1.1	74.9	14.7	357
brown and wild rice ()- 100 g	2.6	20.1	2.4	113
white and wild rice ()- 100 g	2.1	20.6	2.2	112
brown and wild flavored rice ()- 100 g	2.1	19.4	2.8	107
wild and brown rice mix - cooked ()- 100 g	0.8	9.7	0.8	50.6
brown and wild rice (fat added in cooking) ()- 100 g	2.6	20.1	2.4	113
white and wild rice (fat added in cooking) ()- 100 g	2.1	20.6	2.2	112
brown and wild rice (fat not added in cooking) ()- 100 g	0.7	20.4	2.4	98
white and wild rice (fat not added in cooking) ()- 100 g	0.2	21	2.2	97
100% wild rice (fat not added in cooking) ()- 100 g	0.3	21.2	4	100