Calories in Usda Wild rice

2414Calories

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Nutrition Facts Usda Wild rice

Amount Per 1 litre
Calories 2414.21 Kcal (10108 kJ)
Calories from fat 65.73 Kcal
% Daily Value*
Total Fat 7.3g 11%
Saturated Fat 1.08g 5%
Sodium 47.34mg 2%
Potassium 2887.59mg 61%
Total Carbs 506.51g 169%
Sugars 16.91g 68%
Dietary Fiber 41.93g 168%
Protein 99.61g 199%
Iron 13.3mg 74%
Calcium 142mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

121%
of RDI* (2414 calories) 676.25 g
  • Cal: 120.7 %
  • Fat: 11.2 %
  • Carb: 168.8 %
  • Prot: 199.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.4%)
  • Fat (2.5%)
  • Protein (16.1%)
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