Potassium in Wild Rice

Food database and calorie counter

The favorite choice for the term "Wild Rice" is 100 g wild rice which has about , 427 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Wild Rice is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
		Potassium(mg)
	100 g	427
	1 cup	683.2
	1 tsp	14.2
	1 tbsp	42.7
	1 cubic inch	47.3
	1 ml	2.9
	1 fl oz	85.5
	1 pint	1366.4
	1 litre	2887.6
	1 quart	2732.7
	1 gallon	10929.4
	1 oz	121.1
	1 lb	1936.4
	1 kg	4270

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Other Popular Types of Wild Rice

		Potassium(mg)
	wild rice ()- 100 g	427
	brown and wild rice ()- 100 g	64
	white and wild rice ()- 100 g	41
	brown and wild flavored rice ()- 100 g	78
	wild and brown rice mix - cooked ()- 100 g	0
	brown and wild rice (fat added in cooking) ()- 100 g	64
	white and wild rice (fat added in cooking) ()- 100 g	41
	brown and wild rice (fat not added in cooking) ()- 100 g	64
	white and wild rice (fat not added in cooking) ()- 100 g	42
	100% wild rice (fat not added in cooking) ()- 100 g	100