Brown and wild rice (fat added in cooking) Calories

Calories in Generic Brown and wild rice (fat added in cooking)

Serving size

113Calories

All generic Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	113 Kcal (473 kJ)
Calories from fat	23.49 Kcal
		% Daily Value*
Total Fat	2.61g	4%
Saturated Fat	0.5g	2%
Sodium	507mg	21%
Potassium	64mg	1%
Total Carbs	20.05g	7%
Sugars	0.29g	1%
Dietary Fiber	1g	4%
Protein	2.35g	5%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.3, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 113 calories

Let's Burn 113 Calories!

25 mins

Swimming, treading water, moderate effort
12 mins

Running, general
13 mins

Bicycling, general
31 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (113 calories) 100 g

Cal: 5.7 %
Fat: 4 %
Carb: 6.7 %
Prot: 4.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.6%)
Fat (23.5%)
Protein (7%)

Food With Similar Nutrition To Generic Brown and wild rice (fat added in cooking)

All Natural Roasted redskin potatoes
(3 oz):
Calories 100, Total Fat 2, Total Carbs 18, Protein 2

Cal 100, Fat 2, Carbs 18, Prot 2

Brand: All Natural
High Plains Bison All natural bison burgers 90 lean 100 bison
(1 patty):
Calories 180, Total Fat 4, Total Carbs 33, Protein 4

Cal 180, Fat 4, Carbs 33, Prot 4

Brand: High Plains Bison
Veg-All Steam supreme super sweet corn with butter sauce
(3/4 cup):
Calories 130, Total Fat 2.5, Total Carbs 23, Protein 3

Cal 130, Fat 2.5, Carbs 23, Prot 3

Brand: Veg-All
Yogi All natural fresh strawberry crunch granola crisps
(1/2 cup):
Calories 120, Total Fat 3, Total Carbs 21, Protein 3

Cal 120, Fat 3, Carbs 21, Prot 3

Brand: Yogi
Yogi Granola crisps all natural mountain blueberry flax
(1/2 cup):
Calories 110, Total Fat 3, Total Carbs 21, Protein 3

Cal 110, Fat 3, Carbs 21, Prot 3

Brand: Yogi

Generic Brown and wild rice (fat added in cooking) Good and Bad Points

Add your comment

User Reviews of brown and wild rice (fat added in cooking)

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!