Calories in Generic White and wild rice (fat not added in cooking)

97Calories

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Nutrition Facts Generic White and wild rice (fat not added in cooking)

Amount Per 100 g
Calories 97 Kcal (406 kJ)
Calories from fat 1.71 Kcal
% Daily Value*
Total Fat 0.19g 0%
Saturated Fat 0.05g 0%
Sodium 501mg 21%
Potassium 42mg 1%
Total Carbs 21g 7%
Sugars 0.13g 1%
Dietary Fiber 0.6g 2%
Protein 2.21g 4%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (97 calories) 100 g
  • Cal: 4.9 %
  • Fat: 0.3 %
  • Carb: 7 %
  • Prot: 4.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.3%)
  • Protein (8.7%)
Generic White and wild rice (fat not added in cooking) Good and Bad Points
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