Potassium in Buckwheat and Kasha
Food database and calorie counterThe favorite choice for the term "Buckwheat and Kasha" is 100 g pancakes, buckwheat, dry mix, incomplete which has about , 316 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Buckwheat and Kasha is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Potassium(mg) | ||
|---|---|---|
| 100 g | 316 | |
| 1 oz | 89.6 | |
| 1 cup, poured from box | 385.5 | |
| 1 cup | 385.5 | |
| 1 tsp | 8 | |
| 1 tbsp | 24.1 | |
| 1 cubic inch | 26.7 | |
| 1 ml | 1.6 | |
| 1 fl oz | 48.2 | |
| 1 pint | 771 | |
| 1 litre | 1629.4 | |
| 1 quart | 1542 | |
| 1 gallon | 6167.3 | |
| 1 lb | 1433.1 | |
| 1 kg | 3160 | |
Other Popular Types of Buckwheat and Kasha
| Potassium(mg) | ||
|---|---|---|
| buckwheat flour, whole-groat ()- 100 g | 577 | |
| buckwheat groats, roasted, dry ()- 100 g | 320 | |
| buckwheat groats, roasted, cooked ()- 100 g | 88 | |
| snacks, rice cakes, brown rice, buckwheat ()- 100 g | 299 | |
| snacks, rice cakes, brown rice, buckwheat, unsalted ()- 100 g | 299 | |
| pancakes, buckwheat, dry mix, incomplete ()- 100 g | 316 | |
| boiled buckwheat ()- 100 g | 88 | |
| buckwheat bread ()- 100 g | 203 | |
| toasted buckwheat bread ()- 100 g | 226 | |
| buckwheat groats ()- 100 g | 88 | |
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All Buckwheat and Kasha products
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