Potassium in Buckwheat and Kasha

Food database and calorie counter

The favorite choice for the term "Buckwheat and Kasha" is 100 g pancakes, buckwheat, dry mix, incomplete which has about , 316 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Buckwheat and Kasha is shown below.

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Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
		Potassium(mg)
	100 g	316
	1 oz	89.6
	1 cup, poured from box	385.5
	1 cup	385.5
	1 tsp	8
	1 tbsp	24.1
	1 cubic inch	26.7
	1 ml	1.6
	1 fl oz	48.2
	1 pint	771
	1 litre	1629.4
	1 quart	1542
	1 gallon	6167.3
	1 lb	1433.1
	1 kg	3160