Calories in Wheat Cereal

Food database and calorie counter

The favorite choice for the term "Wheat Cereal" is 100 g cereals ready-to-eat, wheat, puffed, fortified which has about , 1.2 g total fat, 79.6 g total carbs, 14.7 g protein, 364 calories. Calorie and nutritional information for a variety of types and serving sizes of Wheat Cereal is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
100 g	1.2	79.6	14.7	364
1 cup	0.1	9.6	1.8	43.7
1/2 oz	0.2	11.3	2.1	51.7
1 tsp	0	0.2	0	0.9
1 tbsp	0	0.6	0.1	2.7
1 cubic inch	0	0.7	0.1	3
1 ml	0	0	0	0.2
1 fl oz	0	1.2	0.2	5.5
1 pint	0.3	19.1	3.5	87.4
1 litre	0.6	40.4	7.5	184.6
1 quart	0.6	38.2	7.1	174.7
1 gallon	2.3	152.8	28.2	698.8
1 lb	5.4	361	66.7	1650.7
1 kg	12	796	147	3640

View all

Other Popular Types of Wheat Cereal

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
cereals ready-to-eat, wheat germ, toasted, plain ()- 100 g	10.7	49.6	29.1	382
cereals, cream of wheat, 2 1/2 minute cook time, dry ()- 100 g	1.4	71.8	11.6	355
cereals ready-to-eat, wheat, shredded, plain, sugar and salt free ()- 100 g	2.2	78.8	11.4	337
cereals, cream of wheat, 2 1/2 minute cook time, cooked with water, microwaved, without salt ()- 100 g	0.4	10.1	1.9	52
cereals, cream of wheat, 2 1/2 minute cook time, cooked with water, stove-top, without salt ()- 100 g	0.2	11.7	1.4	56
cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits ()- 100 g	5.6	76.2	7.1	385
cereals, farina, enriched, assorted brands including cream of wheat, quick (1-3 minutes), dry ()- 100 g	1.4	73.2	11.6	360
cereals ready-to-eat, oat, corn and wheat squares, presweetened, maple flavored ()- 100 g	9.8	79.9	6	430
cereals, farina, enriched, assorted brands including cream of wheat, quick (1-3 minutes), cooked with water, without salt ()- 100 g	0.3	10.9	1.8	55
whole wheat cereal ()- 100 g	0.3	10.2	1.5	46

View all

Recently Eaten Foods

Wheat Cereal Brands

All Wheat Cereal products

Recipe of Health

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!