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Calories in Usda Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free
337Calories
Amount Per 100 g | |||
Calories | 337 Kcal (1411 kJ) | ||
Calories from fat | 19.89 Kcal | ||
% Daily Value* | |||
Total Fat | 2.21g | 3% | |
---|---|---|---|
Saturated Fat | 0.45g | 2% | |
Sodium | 6mg | 0% | |
Potassium | 376mg | 8% | |
Total Carbs | 78.76g | 26% | |
Sugars | 0.94g | 4% | |
Dietary Fiber | 12g | 48% | |
Protein | 11.37g | 23% | |
Vitamin C | 10.1mg | 17% | |
Iron | 3mg | 16% | |
Calcium | 50mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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