Fat in Wheat Cereal

Food database and calorie counter

The favorite choice for the term "Wheat Cereal" is 100 g cereals ready-to-eat, wheat, puffed, fortified which has about , 0.2 g saturated fat, 1.2 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Wheat Cereal is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
	Saturated fat(g)	Total Fat(g)
100 g	0.2	1.2
1 cup	0	0.1
1/2 oz	0	0.2
1 tsp	0	0
1 tbsp	0	0
1 cubic inch	0	0
1 ml	0	0
1 fl oz	0	0
1 pint	0	0.3
1 litre	0.1	0.6
1 quart	0.1	0.6
1 gallon	0.4	2.3
1 lb	0.9	5.4
1 kg	2	12

View all

Other Popular Types of Wheat Cereal

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
cereals ready-to-eat, wheat germ, toasted, plain ()- 100 g	6.6	1.5	1.8	10.7
cereals, cream of wheat, 2 1/2 minute cook time, dry ()- 100 g	0.6	0.2	0.3	1.4
cereals ready-to-eat, wheat, shredded, plain, sugar and salt free ()- 100 g	1.3	0.4	0.5	2.2
cereals, cream of wheat, 2 1/2 minute cook time, cooked with water, microwaved, without salt ()- 100 g	0.2	0.1	0.1	0.4
cereals, cream of wheat, 2 1/2 minute cook time, cooked with water, stove-top, without salt ()- 100 g	0.1	0	0.1	0.2
cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits ()- 100 g	2.3	2	0.8	5.6
cereals, farina, enriched, assorted brands including cream of wheat, quick (1-3 minutes), dry ()- 100 g	0.6	0.2	0.2	1.4
cereals ready-to-eat, oat, corn and wheat squares, presweetened, maple flavored ()- 100 g	4.1	4.3	1.4	9.8
cereals, farina, enriched, assorted brands including cream of wheat, quick (1-3 minutes), cooked with water, without salt ()- 100 g	0.1	0	0.1	0.3
whole wheat cereal ()- 100 g	0.1	0	0	0.3